Advances in Functional Training - Michael Boyle

Advances in Functional Training

By Michael Boyle

  • Release Date: 2012-01-19
  • Genre: Sports & Outdoors
  • Size: 10.01 MB

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Description

In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.

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